Know Your Limits

When you are giving it you all in your pursuit make sure to know your limits. I recently experienced being burnt out. Since I wake up between 4:15 – 4:30 a.m most days are a bit longer. Anyhow I learned a lesson about overworking myself.

After learning my limits I realized how important stamina and getting enough rest can be. Also managing your time very critically is important. Because you can wake up early and get absolutely nothing done. For example you can read and eat breakfast then after just waste time browsing the internet.

When the sun comes up you want to be saying to yourself my goodness I never had gotten so much work done. There is just something about having more time to get work done. Let me stay on topic with this post and not get off track. I am not saying working hard is bad at all. Just more so you do not want to simply slowly start killing yourself.

By killing yourself I mean by not working smart,eating right and etc. Because there are people who do not need as much sleep as others. I for one feel if I get more then 5 hours I have slept too much. Another way to look at working hard,waking up early what is is your reason for it?

Then are you willing to start allowing yourself to increase your limits. In other words are you willing to take better care of yourself to push beyond your limits. When I started eating a bit better, exercising, doing yoga and meditation I always feel great. As designers we sit on our ass all day. We both know that’s not good to constantly do.

So make sure to get up away from your computer screen when the time permits. Do yourself a favor to not crash and burn while you reach beyond your limits.

Advertisements