Nowadays since everything is done fast and digitally we forget that we can use our hands. When you make something using your hands it adds a touch that a computer could not do. Just think of how fascinated and more appreciated things are that have been handmade.
I recently started learning calligraphy as a way to use my hands creatively other then sketching. Take some time this week to step away from your computer and spend time designing with something other then your phone and laptop. The thought of designing or even crafting with your hands will make you feel happy and you’ll be more engaged.