How to work through depression periods as a graphic designer and calligrapher

Being depressed is a natural occurrence. When we experience depression we can feel as if the work that we are putting out is not as good as it can be. Another thing we can think that we will never get out of the rut that we are in. Well let me tell you depression is only a temporary setting.

When depression sets in it can utterly take away your desire to even pick up a pencil or anything of that nature. First you want to be honest with yourself and realize that you are depressed. This may seem a little strange but its part of the stage of being honest with yourself.

Then after you do that you want to understand why you are depressed. Ask yourself what did I do to become depressed? What could I do differently the next time?

After doing the little quick analysis do not hesitate move forward. By moving forward you will allow yourself to get started. You will get started with rekindling your fire. The fire that allowed you to be the person you were before depression paid you a visit.

Because we both know that you and me both know how the fire that was lit can be so strong. The effects of things not going your way is just a part of the process. Believe it or not if everything worked out the way it was supposed to life would be a lot different. The steps to get through depression are as follows

  1. Be honest with yourself
  2. Realize that you are depressed
  3. Ask yourself why am I depressed and what did I do to get in this state
  4. How could I avoid being depressed
  5. What are ways to avoid letting depression take such a strong hold over me

Depression is something that many creative people will experience. Whether you believe in your work 100% or not is determined by you. Everything that happens is based off of the actions you’ve made in cohesion with your thoughts behind those actions.

If you are taking action and doing what you know you should be doing instead of wasting time watching netflix or youtube videos on reddit you will lose. Because you should be creating to get out of the depressed state. Whenever I am feeling down and I pick up my pilot parallel pen I become a bit happier. The same also applies when I am designing a logo for a client.

Depression will Rob you of what you deserve do your best not to let it do so.

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